https://www.mindandbodypilatesllc.com/instructor daily 0.75 2025-09-14 https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/2ff6ebdc-13b3-4591-98a3-cdf7180890b8/IMG_1506.jpeg Your Instructor https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/1593439235692-U5OQHSFDEWFTOO70GJF0/A7F04411-FC92-4DA2-B72D-9383C198174A_1_201_a.jpg Your Instructor https://www.mindandbodypilatesllc.com/services daily 0.75 2025-05-11 https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/d2af8438-decd-487f-9db6-69c81a3e118c/IMG_1945.jpeg Services https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/41f9330f-23a9-4e94-a237-268c981aa004/IMG_1157.jpeg Services https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/2d743ffc-7f94-4293-b6d7-3dda441e2851/IMG_4199.jpeg Services https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/78a21eb1-e667-4d3e-af3f-da47baa27fd5/image0.jpeg Services https://www.mindandbodypilatesllc.com/reviews daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/c23fb7e4-1314-4d88-8b3a-cb8d41795493/IMG_9510.jpeg Client Testimonials - Make it stand out “Feeling amazing progress working with Kim for private Pilates classes! I have been consistently taking Pilates group classed for 6 months and have been struggling with my form and understanding how to get the most from my workouts. In our private sessions, Kim has helped me understand how to listen to my body more, know where my limits are and made subtle adjustments to my form that are improving my performance and form. The 1-1 attention, corrections and technique help Kim provides is game changing both for practicing Pilates and addressing pain/discomfort in everyday life!” - Elana https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/78a21eb1-e667-4d3e-af3f-da47baa27fd5/image0.jpeg Client Testimonials “I love my sessions with Kim. She is friendly and knowledgeable. I have some back issues and she is really great at adjusting our sessions to fit my needs for the day! My back and hips have been getting better and better. Highly recommend!” - Tara B. https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/2dd99c63-1727-435b-a5ea-0bc5b5903462/A40CAE2E-E333-40DD-9140-5A63DEC4DCB0.jpeg Client Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/2eaf10a6-bd73-4a85-b685-92dd314e715e/D1778A95-3C87-4A2B-85BC-5E74568F6567_1_105_c.jpeg Client Testimonials - “I have been going to Mind and Body Pilates for several years now and really love it! Kim is a great instructor-- patient, upbeat, dependable, and very knowledgeable. She is also encouraging and makes me look forward to my next session. I have gotten stronger, more flexible and have more tone. I highly recommend trying out a session or two.” Cathy M. https://www.mindandbodypilatesllc.com/contact daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5ef77e16083e72085a4de505/f6709412-82f7-47be-8e99-fab4782dc11f/BF235C5F-40EF-44D5-A3F2-F34C774C6F48.jpeg Contact https://www.mindandbodypilatesllc.com/home daily 1.0 2026-02-05 https://www.mindandbodypilatesllc.com/pilates daily 0.75 2020-06-29